Ana's listfauxgraphy

• Ask yourself if you're genuinely hearing someone before responding, and be sincere in your response.
• Do what is needed for the situation you are in—not the situation you wish you were in; not the one that is fair; not the one that is more comfortable.
• List of Feelings and Needs
• Human Bill of Rights

Challenges to an unhelpful thought

• Is there any evidence against this thought?
• Is there any evidence for this thought (based in fact)?
• Can you identify any patterns of unhelpful thinking?
• What would you say to a friend who had this thought in a similar situation?
• Is there another way of looking at this situation?
• Is there a proactive solution to this unhelpful thought?

Patterns of unhelpful thinking

• Catastrophising
• Focusing on the negatives
• Labelling
• Mind reading
• Personalisation
• Predicting the future
• Over-generalising
• Underestimating ability to cope with fear and anxiety

movies

• 28 Days Later
• A Quiet Place
• Brokeback Mountain
• Carrie (1976)
• Corpse Bride
• Dracula (1931)
• Frankenweenie
• It (1990)
• Jaws
• Paranorman
• Perfect Blue
• Project Hail Mary
• Smile
• Warm Bodies

horror movies released 1960

• 13 Ghosts
• Atom Age Vampire
• Black Sunday
• Blood and Roses
• House of Spider Island
• House of Usher
• Jigoku
• Mill of the Stone Women
• Psycho
• The Brides of Dracula
• The City of the Dead
• The Flesh and the Fiends
• The Ghost Cat of Otama Pond
• The Hands of Orlac
• The Housemaid
• The Hypnotic Eye
• The Leech Women
• The Playgirls and the Vampire
• The Tell-tale Heart
• The Vampire and the Ballerina
• The World of Vampires
• Tormented
• Village of the Damned
• Circus of Horrors
• Eyes Without a Face
• Peeping Tom
• The Little Shop of Horrors
• The Two Faces of Dr. Jekyll

series

• Fleabag
• Beastars
• The Thursday Murder Club
• The Summer Hikaru Died

Currently

• Re-reading A Series of Unfortunate Events by Lemony Snicket, on #5.
• are you listening? by Tillie Walden
• October by China Mi(e)ville.
• No. More. Plastic. by Martin Dorey

• 9
• A Boy Named Charlie Brown
• A Series of Unfortunate Events
• Alien
• Batman: The Animated Series (Volume One)
• Batman Forever
• Beetlejuice
• Bride of the Monster
• Cabin in the Woods
• Charlie and the Chocolate Factory (1971)
• Circus of Horrors
• Clueless
• Dead Poets Society
• Edward Scissorhands
• Enchanted
• Fantastic Mr. Fox
• Fight Club
• Gladiator
• Goosebumps
• Gnomeo & Juliet
• Hannibal
• Hannibal Rising
• Hellboy
• Hello Kitty Paradise
• Hercules
• Hook
• Insidious
• Jekyll
• Kermit's Swamp Years
• Little Shop of Horrors (1960)
• Macbeth
• Mamma Mia!
• March of the Penguin
• Mean Girls
• Merlin (series 4, volume 1)
• Mr. Peabody & Sherman
• My Little Pony: Friendship is Magic: Griffin the Brush Off
• My Little Pony: Friendship is Magic: Owl's Well That Ends Well
• Night at the Museum
• Night at the Museum 2
• Original Spider-Man, season 1, volume 2
• Original Spider-Man, season 1, volume 3
• Original Spider-Man, season 3, volume 1
• Original Spider-Man, season 3, volume 2
• Percy Jackson & The Lightning Thief
• Percy Jackson: Sea of Monsters
• Ratatouille
• Renfield
• Saw
• School of Rock
• Scream
• Scream 2
• Scream 3
• Shaun of the Dead
• Sherlock Holmes
• Shrek
• Shrek 2
• Shrek the Third
• Snoopy, Come Home!
• Snoopy and Charlie Brown: The Peanuts Movie
• Teenage Mutants Ninja Turtles: Season One
• Spider-Man
• Spider-Man 2
• Spider-Man 3
• Spider-Man and His Amazing Friends
• Spider-Man: Into the Spider-Verse
• Spider-Man the New Animated Series
• Spider-Man: The Ultimate Villain Showdown
• Spider-Man: The Return of the Green Goblin
• The Amazing Spider-Man
• The Amazing Spider-Man 2
• The Bat
• The Hunchback of Notre Dame
• The Hunchback of Notre Dame II
• The Invisible Man
• The League of Extraordinary Gentlemen
• The Lego Movie
• The Lego Batman Movie
• The Lego Ninjago Movie
• The Muppets
• The Muppets Christmas Carol
• The Nightmare Before Christmas
• The Phantom of the Opera
• The Silence of the Lambs
• The Spectacular Spider-Man, volume 1
• The Spectacular Spider-Man, volume 2
• The Spectacular Spider-Man, volume 3
• The Spectacular Spider-Man, volume 4
• The Simpsons Classics: Too Hot For TV
• The SpongeBob SquarePants Movie
• Venom
• Warm Bodies

fiction

• Appointment With Death and Other Plays by Agatha Christie
• Carrie by Stephen King
• Classic Tales of Horror by Edgan Allan Poe
• Crime and Punishment by Fyodor Dostoevsky
• Dracula by Bram Stoker
• Frankenstein by Mary Shelley
• Metamorphosis by Franz Kafka
• Notes from the Underground by Fyodor Dostoevsky
• Spider-Man: Hostile Takeover by David Liss
• Spider-Man: The Venom Factor omnibus by Diane Duane
• Strange Case of Dr. Jekyll and Mr. Hyde by Robert Louis Stevenson
• The Beautiful and Damned by F. Scott Fitzgerald
• The Brothers Karamazov by Fyodor Dostoevsky
• The Casebook of Sherlock Holmes and his Last Bow by Arthur Conan Doyles
• The Devils by Fyodor Dostoevsky
• The House of the Dead by Fyodor Dostoevsky
• The Idiot by Fyodor Dostoevsky
• The Lovecraft Compendium by H.P. Lovecraft
• The Mysterious Case of the Alperton Angels by Janice Hallett
• The Sastuma Complex by Bob Mortimer
• The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid
• The Thursday Murder Club by Richard Osman
• The Turn of the Screw Henry James
• The Woman in White by Wilkie Collins

children's fiction

• A Series of Unfortunate Events: The Bad Beginning by Lemony Snicket
• A Series of Unfortunate Events: The Reptile Room by Lemony Snicket
• A Series of Unfortunate Events: The Wide Window by Lemony Snicket
• A Series of Unfortunate Events: The Miserable Mill by Lemony Snicket
• A Series of Unfortunate Events: The Austere Academy by Lemony Snicket
• A Series of Unfortunate Events: The Ersatz Elevator by Lemony Snicket
• A Series of Unfortunate Events: The Vile Village by Lemony Snicket
• A Series of Unfortunate Events: The Hostile Hospital by Lemony Snicket
• A Series of Unfortunate Events: The Carnivorous Carnival by Lemony Snicket
• A Series of Unfortunate Events: The Slippery Slope by Lemony Snicket
• A Series of Unfortunate Events: The Grim Grotto by Lemony Snicket
• A Series of Unfortunate Events: The Pentultimate Peril by Lemony Snicket
• A Series of Unfortunate Events: The End by Lemony Snicket
• Five Night's at Freddy's: The Freddy Files by Scott Cawthon & Kira Breed-Wrisley
• Five night's at Freddy's: The Silver Eyes by Scott Cawthon & Kira Breed-Wrisley
• Five night's at Freddy's: The Twisted Ones by Scott Cawthon & Kira Breed-Wrisley
• Five night's at Freddy's: The Fourth Closet by Scott Cawthon
• Five night's at Freddy's: Fazbear Frights: Fetch by Scott Cawthon, Andrea Waggener & Carly Anne West
• Five night's at Freddy's: Fazbear Frights: 1:35 a.m. by Scott Cawthon, Elley Cooper & Andrea Waggener
• Five night's at Freddy's: Fazbear Frights: Step Closer by Scott Cawthon, Elley Cooper, Kelly Parra & Andrea Waggener
• Goosebumps: Let's Get Invisible by R.L. Stine
• Goosebumps: Night of the Living Dummy by R.L. Stine
• Goosebumps: Night of the Living Dummy 2 by R.L. Stine
• Goosebumps: One Night at Horrorland by R.L. Stine
• Goosebumps: Please Don't Feed the Vampire by R.L. Stine
• Goosebumps: Say Cheese and Die! by R.L. Stine
• Goosebumps: Stay Out of the Basement by R.L. Stine
• Goosebumps: The Ghost Next Door by R.L. Stine
• Goosebumps: The Haunted Mask by R.L. Stine
• Goosebumps: Vampire Breath by R.L. Stine
• Goosebumps Horrorland: Creep from the Deep by R.L. Stine
• Goosebumps Horrorland: Monster Blood for Breakfast! by R.L. Stine
• Goosebumps Horrorland: The Scream of the Haunted Mask by R.L. Stine
• Goosebumps Horrorland: Dr. Maniac vs Robby Schwartz by R.L. Stine
• Goosebumps Horrorland: Who's Your Mummy? by R.L. Stine
• Goosebumps Horrorland: My Friends Call Me Monster by R.L. Stine
• Goosebumps Horrorland: Say Cheese — and Die Screaming! by R.L. Stine
• Goosebumps Horrorland: Welcome to Camp Slither by R.L. Stine
• Goosebumps Horrorland: Help! We Have Strange Powers! by R.L. Stine
• Wild in the Willows by Kenneth Grahame

graphic novels/omnibuses

• Amazing Spider-Man: Back to Basics
• Amazing Spider-Man: Friends and Foes
• Amazing Spider-Man: Kraven's Last Hunt
• are you listening? by Tillie Walden
• Death Note (all-in-one edition) by Tsugumi Ohba & Takeshi Obata
• Deserter by Junji Ito
• Peter Parker & Miles Morales Spider-Men: Double Trouble
• Sinister War
• Spider-Gwen: Most Wanted?
• Spider-Man/Deadpool omnibus
• Spider-Man: Fake Red
• Spider-Man: Life Story
• Spider-Man Loves Mary Jane: Highschool Drama
• Spider-Punk: Battle of the Banned!
• The Amazing Spider-Man (Penguin Classica Marvel Collection)
• The Amazing Spider-Man: The Secret of the Petrified Tablet (Epic Collection)
• The Amazing Spider-Man: Spider-Man or Spider-Clone? (Epic Collection)
• The Liminal Zone by Junji Ito

non-fiction

• A Beginner's Guide to Forensic Science by Susan M. Carlson & Carly Ann Pietrzyk
• Around the World in 80 Birds by Mike Unwin & Ryuto Miyake
• Beneath the Moon by Yoshi Yoshitani
• Criminology by Tim Newburn
• Criminology: A Complete Introduction by Peter Joyce & Wendy Laverick
• Draw with Jazza: Creating Characters by Josiah Brooks
• Enquire Within Upon Everything by Moyra Bremner
• Garden Birds by Jim Flegg
• Horrible Geography: Bloomin' Rainforests
• Horrible Geography: Cracking Coasts
• Horrible Geography: Desperate Deserts
• Horrible Geography: Earth-shattering Earthquakes
• Horrible Geography: Freaky Peaks
• Horrible Geography: Monster Lakes
• Horrible Geography: Odious Oceans
• Horrible Geography: Raging Rivers
• Horrible Geography: Stormy Weather
• Horrible Geography: Violent Volcanoes
• How Dogs Work by Daniel Tatarsky & David Humphries
• Mythology: Timeless Tales of Gods and Heroes by Edith Hamilton
• RSPB Pocket Guide to British Birds by Simon Harrap
• Selective Mutism in Our Own Words by Carl Sutton & Cheryl Forrester
• The Art of Invader Zim by Chris McDonnell
• The Art of Into the Spider-Verse by Ramin Zahed
• The Art of Across the Spider-Verse by Ramin Zahed
• The Art of Insomniac's Spider-Man by Paul Davies
• The Art of Miles Morales: Spider-Man by Matt Ralphs
• The Art of Insomniac's Spider-Man 2 by Dark Horse
• The Art of Spider-Man: Far from Home by Eleni Roussos
• The Big Book of Serial Killers by Jack Rosewodd & Rebecca Lo
• The Big Book of Serial Killers: Volume 2 by Jack Rosewodd & Rebecca Lo
• The Little Book of Psychology by Emily Ralls & Caroline Riggs
• The Psychology Book by DK
• The Selective Mutism Resource Manual by Maggie Johnson & Alison Wintgens
• The Serial Killer Files by Harold Schechter
• Treasury of Greek Mythology by Donna Jo Napoli & Christina Balit

ᝰ = bagged. ☘︎ = boarded.

• The Amazing Spider-Man #43 (Panini) ᝰ
• The Amazing Spider-Man #375 ᝰ☘︎
• Amazing Spider-Man #389 ᝰ☘︎
• Amazing Spider-Man: Daily Bugle #2 ᝰ☘
• Avenging Spider-Man #21 ᝰ☘︎
• Deadly Foes of Spider-Man #2 ᝰ☘︎
• Sensational Spider-Man Annual #1 ᝰ
• The Spectacular Spider-Man #242 ᝰ☘︎
• The Spectacular Spider-Man #244 ᝰ☘︎
• Spider-Man: Shadow of the Green Goblin #1 (variant edition) ᝰ
• Superior Foes of Spider-Man #2 ᝰ☘︎
• Superior Foes of Spider-Man #4 ᝰ☘︎
• Superior Foes of Spider-Man #9 ᝰ☘︎
• Superior Foes of Spider-Man #12 ᝰ☘︎
• Superior Foes of Spider-Man #13 ᝰ☘︎
• Superior Foes of Spider-Man #14 ᝰ☘︎
• Superior Spider-Man Team-Up #7 ᝰ☘︎
• Ultimate Spider-Man #63 ᝰ
• Ultimate Spider-Man #64 ᝰ
• Ultimate Spider-Man #65 ᝰ
• Web Of Spider-Man #52 ᝰ☘︎
• Webspinners: Tales of Spider-Man #10 ᝰ☘︎
• Webspinners: Tales of Spider-Man #11 ᝰ☘︎